Relax & Unwind
Step away from everyday pressures and spend time in a calm, structured outdoor environment.
Finding calm, confidence and connection through the gentle rhythm of fishing.
More than catching fish
Step away from everyday pressures and spend time in a calm, structured outdoor environment.
Learn at your own pace, develop practical skills and enjoy the sense of achievement that fishing can bring.
Spend meaningful time outdoors and notice the water, wildlife and changing environment around you.
Create space for positive focus, routine, conversation, reflection and time away from daily pressures.
From tackle and casting to fish care and independent fishing skills, there is always something new to learn.
A supportive activity at the water's edge
Wellbeing Through Angling is a Cast and Connect CIC programme that uses freshwater angling and time outdoors as a positive, low-pressure wellbeing activity.
Sessions are shaped around the individual. You can learn, talk, concentrate, relax or simply enjoy being beside the water. There is no pressure to catch lots of fish or reach a particular standard.
You do not need to have fished before. We can provide the equipment and practical support needed to take part.
“Fishing is the activity. Wellbeing is the purpose.”
We focus on participation, enjoyment, confidence and progression — not competitive performance.
Funded Wellbeing Through Angling sessions
Eligibility depends on the current funding stream. Most funded places are accessed through social prescribing, with referrals also accepted from approved professional and community partners where appropriate.
The main route into funded Wellbeing Through Angling sessions is social prescribing.
We can also accept referrals from approved professional and community partners where this fits the current programme.
Free introductions, with routes to continue
Where grant funding is available, eligible referred participants can receive a free introduction to the programme, normally over five sessions.
Funded spaces are limited and eligibility can vary between funding streams.Where funding, sponsorship or programme income allows, we aim to offer reduced-cost opportunities so cost does not immediately become a barrier to continuing.
Availability depends on the funding in place at the time.Participants who are able to pay can discuss self-funded coaching as a continuation route, subject to capacity.
This is separate from self-referring for a funded place, which is not currently available.Wellbeing Through Angling has been supported by community and grant funding, including:
Funding allows Cast and Connect CIC to remove or reduce financial barriers for people who may otherwise struggle to access positive outdoor activity.
A simple, supportive journey
A social prescriber or approved partner completes the referral form with the participant’s knowledge and consent.
Cast and Connect gets in touch to introduce the programme, discuss practical needs and answer questions.
Where a suitable place is available, we agree dates, session format and anything needed to help the participant attend.
Sessions are delivered at a comfortable pace, with equipment, coaching and support provided.
We discuss independent fishing, local clubs or fisheries, subsidised opportunities or self-funded coaching where appropriate.
Things people often want to know
If you support someone who could benefit from a calm, structured outdoor activity, complete the professional referral form and we will contact the participant to discuss the next steps.
Looking for support for yourself? Self-referrals for funded places are not currently open. Please speak to your social prescriber, health professional or another support organisation about whether a referral may be appropriate.